Justin Cooley – Personal Trainer in Palm Springs
Justin Cooley – Personal Trainer in Palm Springs –
“Hey there, I’m Justin Cooley, a certified personal trainer and kinesiologist at Self Made. With a background as a former PTA, my focus is on preventive care, rehab, balance, and mobility for all ages, including athletes like golfers and water polo . I also specialize in weight loss and hypertrophy training.
| A few years back, I found myself weighing over 300lbs, lacking motivation to work on myself. Everything changed when I started working in physical therapy, assisting individuals with disabilities like Parkinson’s and stroke victims. Witnessing their determination to regain functional movement inspired me to seek guidance from a trainer and embark on my weight loss journey. Now, after four years of training, I’m passionate about helping others achieve their goals. If you are tight and want a deeper back swing to hit the ball further, gain more explosive power in the pool or whether you’re aiming for improved mobility, balance, weight loss, or muscle growth, I’m here to guide and support you on your fitness journey. Let’s accomplish those goals together!” |
Kaelyn Brock – Personal Trainer – Strength & Conditioning Coach
Kaelyn Brock – Personal Trainer – Strength & Conditioning Coach – Hey there! I’m Kaelyn. With a bachelor’s degree in exercise and sports science and six years of experience, I bring a unique blend of expertise and passion to every training session.
My journey in fitness began through competitive sports, eventually leading me to college volleyball, where I honed my skills and developed a deep appreciation for movement and a burning desire to help others. This foundation, coupled with my programming, sets me apart as a top-notch trainer.
What makes me stand out is my personalized approach to fitness. I don’t believe in one-size-fits-all programs. Instead, I tailor each workout to your specific needs, goals, and abilities, ensuring maximum results and satisfaction.
But it’s not just about physical transformation—it’s about empowering you to break barriers, embrace your strength, and shatter stereotypes.
As your personal trainer, my commitment lies in helping you achieve your goals, whether it’s training for sports performance, losing weight, preparing for a specific event, or even just feeling better. I’m here to guide you every step of the way.